Amount of Methionine in Beef, chuck for stew, separable lean and fat, select, raw
Beef Products
In 100 g (Grams) of Beef, chuck for stew, separable lean and fat, select, raw there is 0.639 g of Methionine. Change amount
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Methionine
Methionine is a nutrient present in many other foods. The below table lists foods high in Methionine other than Beef, chuck for stew, separable lean and fat, select, raw.
Egg, white, dried, powder, stabilized, glucose reduced
|
3.204 g
|
3.20%
|
Egg, white, dried, flakes, stabilized, glucose reduced
|
2.991 g
|
2.99%
|
Egg, white, dried, stabilized, glucose reduced
|
2.991 g
|
2.99%
|
Egg, white, dried
|
2.79 g
|
2.79%
|
Fish, cod, Atlantic, dried and salted
|
1.859 g
|
1.86%
|
Fish, whitefish, dried (Alaska Native)
|
1.74 g
|
1.74%
|
Seal, bearded (Oogruk), meat, dried (Alaska Native)
|
1.684 g
|
1.68%
|
Seeds, sesame flour, low-fat
|
1.656 g
|
1.66%
|
Egg, whole, dried, stabilized, glucose reduced
|
1.557 g
|
1.56%
|
Egg, whole, dried
|
1.495 g
|
1.50%
|
Whale, beluga, meat, dried (Alaska Native)
|
1.353 g
|
1.35%
|
Seeds, sesame flour, partially defatted
|
1.331 g
|
1.33%
|
Seal, bearded (Oogruk), meat, partially dried (Alaska Native)
|
1.272 g
|
1.27%
|
Smelt, dried (Alaska Native)
|
1.24 g
|
1.24%
|
Mollusks, whelk, unspecified, cooked, moist heat
|
1.205 g
|
1.20%
|
Seaweed, spirulina, dried
|
1.149 g
|
1.15%
|
Beef, New Zealand, imported, brisket point end, separable lean only, cooked, braised
|
1.135 g
|
1.14%
|
Soy protein isolate
|
1.13 g
|
1.13%
|
Soy protein isolate, potassium type
|
1.13 g
|
1.13%
|
Nuts, brazilnuts, dried, unblanched
|
1.124 g
|
1.12%
|
Beef, chuck for stew, separable lean and fat, select, raw
Beef, chuck for stew, separable lean and fat, select, raw is a type of Beef Products. The most significant nutrients in Beef, chuck for stew, separable lean and fat, select, raw are listed below.
Water
|
72.79 g
|
72.79%
|
Energy (calorie)
|
124 kcal
|
|
Energy (joule)
|
520 kJ
|
|
Protein
|
21.9 g
|
21.9%
|
Total lipid (fat)
|
3.99 g
|
3.99%
|
Ash
|
1.12 g
|
1.12%
|
Carbohydrate, by difference
|
0.21 g
|
0.21%
|
Fiber, total dietary
|
0 g
|
|
Sugars, total
|
0 g
|
|
Calcium, Ca
|
14 mg
|
0.01%
|
Iron, Fe
|
2.2 mg
|
|
Magnesium, Mg
|
20 mg
|
0.02%
|
Phosphorus, P
|
209 mg
|
0.21%
|
Potassium, K
|
359 mg
|
0.36%
|
Sodium, Na
|
81 mg
|
0.08%
|
Zinc, Zn
|
5.51 mg
|
0.01%
|
Copper, Cu
|
0.093 mg
|
|
Manganese, Mn
|
0.014 mg
|
|
Selenium, Se
|
26 µg
|
|
Vitamin C, total ascorbic acid
|
0 mg
|
|
Nutrients in Beef, chuck for stew, separable lean and fat, select, raw